| Monday | 10:30 AM – Noon | Zoom Online, Tai Chi Chih, Tai Chi for Arthritis, Yang Style. |
|---|---|---|
| Monday | 6:00 – 7:30 PM | Eureka, Tai Chi Chih, Tai Chi for Arthritis. |
| Tuesday | 6:00 – 7:30 PM | Eureka, Tai Chi Chih, Yang Style Traditional 24 Movements. |
| Wednesday | 4:00 – 5:30 PM | Moonstone Beach, Tai Chi Chih, Tai Chi for Arthritis, Yang Style. |
| Thursday | 3:00 – 4:30 PM | Zoom Online, Tai Chi Chih, Tai Chi for Arthritis, Yang Style. |
| Friday | 1:45 – 3:15 PM | Sequoia Park Zoo, T and Glatt Street Fountain — Forest Bathing Silent Qigong/Tai Chi Practice, Tai Chi for Arthritis. |
For more information or registration, call or email Certified Instructor:
Glenda Hesseltine, M.A.
(707) 268-3936
gkhesseltine@yahoo.com
Class costs $20 per class
Private instruction $60
Life Coaching / Health Guidance $90 per session
taichiforeveryone.net
SPECIAL HSU & CR STUDENT DISCOUNT (20%) AVAILABLE.